Why Almonds Health Benefits Almond Health Benefits Almonds are one of the world’s most nutritious foods. Over 20 years of research shows that eating almonds can offer an array of benefits to good health. View our NEW Head-to-Toe Nutritional Benefits Guide Nutritional Facts All about Almond Nutrition Research One of the most researched foods Health Professionals Health Professional Resources Research Heart Health Research Exercise Recovery Research Gut Health Research Beauty Benefits Research Blood Sugar Control Environmental Stewardship Good for you; Good for the planet Food Professional Corner Food Professional Hub Learn More 前 Almonds in Many Forms 次 Snacking and Recipes